5 Summer Hair Care Routine Tips for Nourished & Healthy Hair
Summer is a season of sunshine, outdoor activities, and warm weather. However, all the fun in the Sun can take a toll on your hair, leaving it dry, brittle, and lifeless. The summer season can be particularly harsh on your hair due to the intense heat, humidity, and exposure to the Sun.
Therefore, it's essential to take proper care of your hair during the summer months to keep it moisturised, healthy, and looking its best. In this blog post, we'll discuss five ways to keep your hair moisturised this summer.
Use a deep conditioner in your summer hair care routine
Deep conditioning is a critical step in any hair care routine, particularly during the summer season. Deep conditioners provide intense hydration to your hair, helping to repair and prevent damage caused by the harsh summer elements.
Deep conditioners penetrate your hair shaft, delivering moisture to your hair's innermost layers. If you have dry, damaged, or colour-treated hair, you may want to deep condition your hair more often than usual during the summer.
To use a deep conditioner, apply it to your hair after shampooing, and leave it on for at least 10-15 minutes before rinsing.
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You can also use a shower cap to trap in heat and enhance the conditioner's efficacy. By incorporating deep conditioning into your summer hair care routine, you'll keep your hair moisturised and healthy throughout the season.
Apply hair moisturiser daily as part of your summer hair care routine
Hair moisturisers are a must-have in any summer hair care routine. They create a protective barrier around your hair, locking in moisture and preventing dryness. Hair moisturisers contain ingredients like glycerin, which attract moisture from the air, helping to keep your hair hydrated. They're lightweight and won't weigh your hair down, making them perfect for daily use.
To use a hair moisturiser, apply it to your hair after washing, or on dry hair. You can also use it to refresh your hair on hot summer days.
Look for a hair moisturiser that does not contain harsh chemicals. By incorporating a hair moisturiser into your summer hair care routine, you'll keep your hair soft, shiny, and moisturised all summer long.
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Avoid heat styling to maintain hair moisture during summer
Heat styling tools like flat irons, curling irons and blow dryers can be damaging to your hair, particularly during the summer months. The heat from these tools can strip your hair of its natural oils, leaving it dry, brittle, and prone to breakage. If you want to keep your hair moisturised during summer, it's best to avoid heat styling as much as possible. Instead, opt for air drying your hair or use a diffuser on your blow dryer to minimise heat exposure.
Incorporating heatless hairstyles into your summer hair care routine is an excellent way to avoid heat damage.
Some heatless styles include braids, buns, and twists. These styles not only protect your hair from heat damage but can also help keep your hair moisturised by reducing exposure to the Sun and wind.
Protect your hair from the Sun in your summer hair care routine
The Sun's UV rays can be just as damaging to your hair as they are to your skin. UV rays can break down the protein structure of your hair, leaving it dry, brittle and prone to breakage. To keep your hair moisturised this summer, it's essential to protect your hair from the Sun's harmful rays.
One way to protect your hair from the Sun is to wear a hat or a scarf. This will not only keep your hair protected from the Sun but will also keep you cool on hot summer days.
You can also use a hair sunscreen spray or oil to protect your hair from UV damage.
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Another way to protect your hair from the Sun is to avoid direct Sunlight during peak hours. The Sun's rays are the strongest between 10 am and 4 pm, so try to stay indoors or in the shade during these hours. If you're spending the day at the beach or pool, consider wearing a swim cap or using a hair mask to protect your hair from the Sun and chlorine.
Maintain a healthy diet and drink plenty of water
Finally, maintaining a healthy diet and staying hydrated is essential for keeping your hair moisturised during the summer. Drinking plenty of water will keep your body and hair hydrated from the inside out. Eating a balanced diet that includes foods rich in vitamins and minerals, like fruits and vegetables, can also help keep your hair healthy and moisturised.
In addition to staying hydrated and eating a healthy diet, you can also take supplements to support healthy hair growth and maintenance. Supplements like biotin, vitamin E, and omega-3 fatty acids can help promote hair growth and keep your hair healthy and moisturised.
Summer can be a challenging time for your hair, but by following these five tips and incorporating the right products into your summer hair care routine, you can keep your hair healthy, moisturised, and looking its best!