Understanding the Science of Hair Growth & Hair Masks for Hair Growth

Hair growth is a fascinating process that is governed by a natural cycle. Understanding this cycle can help us better comprehend how to promote healthy hair growth and address common hair-related concerns. In this blog post, we will delve into the science behind the hair growth cycle and explore the benefits of using a hair mask for hair growth. So, let's unlock the secrets of how our hair grows!

 The Anagen Phase: The Active Growth Phase

The hair growth cycle begins with the anagen phase, often referred to as the active growth phase. During this stage, the cells in the hair follicles divide rapidly, resulting in the production of new hair strands. On average, this phase lasts between two to seven years. The length of the anagen phase primarily determines the maximum length your hair can reach.

The Catagen Phase: Transitioning to Rest

Once the anagen phase ends, the hair follicles enter the catagen phase. This is a transitional stage where the hair follicles shrink and detach from the blood supply. The catagen phase is relatively short, lasting only for a few weeks.

The Telogen Phase: Resting and Shedding

Following the catagen phase, the hair follicles enter the telogen phase, which is also known as the resting phase. During this stage, the hair follicles remain dormant for about two to four months. While the old hair rests, new hair begins to grow underneath it.

Eventually, the old hair is shed, making way for the new hair. On average, we lose approximately 50-100 hairs every day during this phase. It's important to note that hair shedding is a normal part of the hair growth cycle and does not necessarily indicate a problem.

The Exogen Phase: New Hair Emerges

After the telogen phase, the exogen phase occurs. This is when the new hair shaft starts to emerge, pushing out the old hair that has shed. The exogen phase marks the beginning of a new hair growth cycle.

Understanding the Benefits of Hair Masks for Hair Growth:

Now that we have a deeper understanding of the hair growth cycle, let's explore how using a hair mask can promote healthy hair growth. Hair masks are intensive treatments that provide nourishment and hydration to the hair and scalp. Here's why hair masks for hair growth just make sense!

Nourishment and Moisture

Hair masks are formulated with ingredients that penetrate deeply into the hair shaft, delivering essential nutrients and moisture. These nourishing ingredients, such as vitamins, proteins, and natural oils, can help strengthen the hair follicles, reduce breakage, and enhance overall hair health.

Scalp Health

A healthy scalp is crucial for optimal hair growth. Hair masks often contain ingredients that soothe and nourish the scalp, promoting a healthy environment for hair follicles to thrive. Ingredients like tea tree oil, aloe vera, and peppermint oil have soothing and antimicrobial properties that can address scalp issues like dryness, itchiness, and dandruff.

Repair & Restoration


Chemical treatments, heat styling, and environmental factors can damage our hair. Hair masks with reparative properties can help restore and repair damaged hair. Ingredients like ashwagandha, argan oil, and shea butter can help repair split ends, reduce frizz, and restore hair's natural shine.


At The Earth Collective, we have formulated our range of hair care products with powerful ingredients inspired by nature. Check out the ultimate hair mask for hair growth - our Revitalizing Hair Spa for weak & thinning hair!

Hair Spa from The Earth Collective